If you are reading this, you have made the right decision! You can lose weight in a healthy way and feel amazing. It is a practical diet plan that replaces a meal with one well-balanced smoothie, daily, for 21 days. This smoothie diet is a complete, balanced, flexible plan that can bring about weight loss and other health benefits in a healthy manner.

    • Weight Loss
    • Better Sleep
    • Blood Sugar Reduction
    • More Energy
    • Clearer Skin
    • Mind Sharpness
    • Less Stress
    • General Well-Being

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The Smoothie Diet program is based on roughly 1600-2000 calories per day. For about 3 weeks you will be replacing a meal per day with a smoothie. The smoothie mix is designed to be a meal replacement and will provide about 400 calories each. Your other food meals should aim at being around 500 calories each for best results.

Note: Even though this program is for 21 days, you can continue using it for as along as you want to lose as much weight as you want.

There are less chances of “rebounding” as this plan is not an intense diet plan meant to have quick temporary results.

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